My 2018 Goals

I am always hesitant to write resolutions for New Years – instead I like to think of them as my goals for the year ahead. Creating a plan for life. Things I would like to achieve and ways in which I can get there. This…

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Postnatal Fitness

Margot is one month old now, it has gone so quickly, and in a complete sleepy blur. After what was quite a traumatic birth, loosing a large amount of blood (nearly three litres) and opting to not have a transfusion – I have been quite…

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Smear for Smear

I have always been very open about my own history with cervical screening and the removal of CIN3 cells I had this time last year. The reason being is I want to raise awareness of the importance of going for a smear test. If those…

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New Years Resolutions

New Years resolutions – rarely have they actually been seen through but I love thinking about them at the end of each year. Taking some time to reflect on the past, the good, the bad and the ugly. Positively plan my year ahead, getting excited…

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getting your beauty sleep

It’s no secret that getting enough sleep is essential in feeling good – and looking good. It is a key part of a healthy lifestyle, benefiting your heart, weight and your mind. But it’s not always as easy as counting sheep so when Drift asked…

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